The Niceday Stair Stepper with Resistance Bands is on sale now on Amazon. The Amazon best seller provides a convenient way to ...

The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

If you're trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

With over 6,100 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

In Fargo and many places across the country, some took part in the 9-11 “Stair Climb Challenge” to honor the work of the ...

Crunch Fitness in Evansville is hosting an event all-day Wednesday in honor of the victims and heroes of 9/11. According to a ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Stepper and servo motors have different attributes when considered for motion applications. Torque curves play an important role in selecting the proper size and type of motor for an application ...

Inspired by the sacrifices made over two decades ago by first responders on September 11th, 2001, Muscle Shoals, Leeds and Florence Workout Anytime are hosting their Memorial Stair Climb this ...

Balancing your job, family, other hobbies, and much-needed down-time can leave little room for exercise, depending on what you prioritize. So if you want it all—great relationships, success at ...