This portable stair stepper caught our eye because it provides a full-body ... which often result from staying seated for extended periods. To maximize the benefits for back health, it’s important to ...

The Niceday Stair Stepper with Resistance Bands is on sale now on Amazon. The Amazon best seller provides a convenient way to ...

The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Prices and availability are subject to change. While walking pads have boomed in popularity (HuffPost readers have been obsessed with this one on sale for under $100), this small stair stepper helps ...

Panax ginseng, a variety of the herb ginseng, has been touted for several health benefits, including lowering cholesterol, reducing inflammation, and managing blood glucose levels. However, there is ...