If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

Calgarians can mark military family appreciation day (MFAD) Friday by following in the footsteps of Lieutenant-Colonel Sandy Cooper in a stair climbing ... Looking after an adult with severe ...

On Sunday, 23 years after the World Trade Center ... to be rung upon the completion of Sunday’s stair climb. More than 150 people pre-registered before the event. By the time that I left around ...

15, just a few days after announcing ... weight just straight stair master until next week and I start with @fitking_plem," the mom of three wrote over a video of herself climbing.

15, just a few days after announcing she welcomed ... No heavy lifting, no weight just straight stair master until next week and I start with @fitking_plem," the mom of three wrote over a video of ...

A retired business owner who dedicated the last years of her life to helping others in need died after ... stairs. She told paramedics she had been lying at the bottom of the 13 steps for two days ...