These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Dwyane Wade was a tireless worker and his work ethic resulted in numerous All-Star appearances and three NBA championships.

On Monday, the Springfield YMCA began a $343,000 renovation upgrading its Strength and Cardio rooms. Included in the upgrades ...

Trail 340, also known as the Victory Stairs, is one of the more unique trails in the Valley area. Here's what to know about ...

RENOVATIONS PLANNED AT SPRINGFIELD YMCATo better serve its members and the community of Springfield, theSpringfield YMCA will ...

If you’ve always wanted to marry your love for running and backpacking, then we found your next go-to sport: fastpacking.

Chad ‘Ochocinco’ Johnson has Shannon Sharpe’s back over the former’s seriously unfortunate Instagram Live mishap. But only ...

Based in Galway city centre, Energize Fitness & Leisure gym at The Galmont Hotel has 'upped the tempo' by investing an ...

Park District is getting equipment upgrades for play and fitness. Evergreen Hollow Park will have new playground equipment next to the brown pavilion after the old equipment was torn down. Executive ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

"The treadmill is not disappearing." Brands that manufacture cardio equipment are looking at tweaks they can make. StairMaster's parent company, Core Health & Fitness, has been building out its ...