These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Sometimes, getting dressed to go to a crowded gym to walk on a treadmill or struggle on a stair master machine ... The Xiser Commercial Mini Stairmaster offers a unique twist motion that engages core ...

It took so much to walk into the gym and start doing something when I wasn’t very confident with myself.” She walked on the treadmill for 30 minutes at 3 miles per hour with an incline of 3-4% and she ...

If you’ve always wanted to marry your love for running and backpacking, then we found your next go-to sport: fastpacking.

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Dwyane Wade was a tireless worker and his work ethic resulted in numerous All-Star appearances and three NBA championships.

RX Fitness Equipment (+1 949 770 9900) has announced their Fall 2024 floor model cardio equipment sale, including discounts ...

Chad ‘Ochocinco’ Johnson has Shannon Sharpe’s back over the former’s seriously unfortunate Instagram Live mishap. But only ...

RENOVATIONS PLANNED AT SPRINGFIELD YMCATo better serve its members and the community of Springfield, theSpringfield YMCA will ...

Trail 340, also known as the Victory Stairs, is one of the more unique trails in the Valley area. Here's what to know about ...

Try your best to simulate the terrain you expect on your fastpacking adventure. This could mean a stairmaster,' Krol says, or ...

Park District is getting equipment upgrades for play and fitness. Evergreen Hollow Park will have new playground equipment next to the brown pavilion after the old equipment was torn down. Executive ...