Over at the Primal stand, I took part in a challenge to see how many calories I could burn on a HIIT bike in 20 seconds. To ...

Exercise Bike Ratings Pedal your way into a great workout with an exercise bike. A great stationary bike is comfortable and easy to use.

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

Drury, of Indiana, was using a StairMaster when she began to feel the symptoms take hold, so she set up her phone to record what happened next. Footage shows how she eased off the machine and ...

Instead of wasting your time with long hours of cardio, endless HIIT, or strict rules ... The trend also included various "StairMaster hacks" (referring to the brand name which helped popularize ...

"Since Im off tonight im doing a late night gym session... No heavy lifting, no weight just straight stair master until next week and I start with @fitking_plem," the mom of three wrote over a ...

Since the definition of a road bike can be so broad and varied, what constitutes the best for you will depend on many factors personal to each reader. For example, take the Specialized Tarmac. It ...

In an Instagram Story Sunday night, the rapper, 31, joked she was “dying” as she did a 30-minute exercise on a StairMaster. “Since I’m off tonight I’m doing a late night gym session ...

In a five-year Norwegian study looking at 1500 adults, participants were placed into three groups: HIIT, moderate exercise and following the government’s activity guidelines. Those in the HIIT ...

Drury admitted she uses a StairMaster with multiple bars to hold in case she needs to quickly descend. “My heart is racing and my blood pressure is quickly dropping,” Drury noted in the video.