Woman with POTS shares experience fainting on the StairMaster - Woman goes viral after filming scary moment she fainted at ...

Research suggests that stair climbing in general can help stave ... most storable steppers only have a 5- to 6-inch step height, while a StairMaster can go up to 14 inches. To put it plainly ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

And there’s a wealth of free stepper-exercise ... down to mimic the motion of climbing stairs. It’s similar to the exercise you’d get from walking on a StairMaster or an elliptical, as ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

No heavy lifting, no weight just straight stair master until next week and I start with @fitking_plem," the mom of three ...

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Perhaps like opportunistic investment, if climbing were risk-free it probably wouldn’t be quite as exciting ... people in Miami probably think I’m a weirdo when they see me on a stairmaster at the 1 ...

Since 2019, gym-goers have been ditching the ellipticals and stair climbers, reaching instead for kettlebells and free weights ... for the cardio icon StairMaster, says this trend is only just ...