Eating earlier allows your body more time to digest food before sleep. This reduces the risk of indigestion, bloating, and acid reflux, which can occur when lying down soon after eating. Studies ...

The Philippine Health Insurance Corporation (PhilHealth) on Wednesday said it will increase the rate of its benefit packages by another 30% before the year ends ... said he would prefer improving ...

Health Benefits of Coconut ... (Disclaimer: Parts of this article were generated by AI and published after the content was editorially modified and verified by a human based on their own judgement ...

Software engineer Matt Dragon, former employee of Benefits Data Trust, at his home office in North ... the first state on the new system was sort of critically important. Then after that launched ...

Jodey Whiting died in February 2017 shortly after her disability benefit was stopped after she did not attend a work capability assessment. Her mother Joy Dove travelled to London to join a ...

Across the UK, millions continue to struggle as the rampant inflation of the past few years has left essentials costing more than ever before ... and key dates for benefits recipients to look ...

Claiming benefits before or after your full retirement age can make a big difference in the monthly amount. People with access and means to contribute to retirement accounts should make it a priority.