These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Unlike running on a treadmill, which can be jarring and intimidating for beginners, the StairMaster provides a smooth and ...

"The treadmill is not disappearing." Brands that manufacture cardio equipment are looking at tweaks they can make. StairMaster's parent company, Core Health & Fitness, has been building out its ...

It’s similar to the exercise you’d get from walking on a StairMaster or an elliptical, as it engages a variety of lower-body and core muscles, offering a low-impact workout that gets your ...

For context, most storable steppers only have a 5- to 6-inch step height, while a StairMaster can go up ... Is a mini stepper better than a treadmill? There are a handful of differences between ...

Dwyane Wade was a tireless worker and his work ethic resulted in numerous All-Star appearances and three NBA championships.

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

On Monday, the Springfield YMCA began a $343,000 renovation upgrading its Strength and Cardio rooms. Included in the upgrades ...

Trail 340, also known as the Victory Stairs, is one of the more unique trails in the Valley area. Here's what to know about ...

The Hut features cardio and weight equipment. Cardio equipment includes: Life Fitness Treadmills, Precor Ellipticals, Star Trac Spinner Pro indoor cycling bikes, and a StairMaster StepMill. Strength ...

This would include exercising during therapy sessions - brisk or slow walking on treadmills or Stairmaster at the client's comfort level. Of course, regular counseling therapy and/or medication ...