The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

With over 6,100 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

The Niceday Stair Stepper with Resistance Bands is on sale now on Amazon. The Amazon best seller provides a convenient way to ...

At its most basic, the mini stepper is a stationary machine with two pedals that move up and down to mimic the motion of climbing stairs. It’s similar to the exercise you’d get from walking on ...

Who are mini steppers good for? According to Katie Kernoschak, PD, DPT, physical therapist and trainer at Brooklyn Athletic Club, there are a few groups who can benefit from adding a mini stepper ...

A stepper machine combines strength and cardio into one super-charged workout by mimicking the motion of climbing up stairs. It looks like an elliptical, except the pedals move up and down rather than ...

Another is to see how quickly you can do 100 stairs on the stair stepper. There are many other similar tests and workouts. These are often overlooked but are vital components of overall fitness.

Sometimes, getting dressed to go to a crowded gym to walk on a treadmill or struggle on a stair master machine isn’t what you want to do. However, one portable piece of home workout equipment has ...

While using a stair-stepper is good cardio exercise, it isn't always effective for building muscle. For sculpted, visible abs — which many TikTok videos promise to help achieve — fitness ...

We totally understand and believe that a mini stair stepper might be just what you need. This small but effective machine mimics stair climbing, giving you a solid cardio workout while strengthening ...

Do you prefer working out at home instead of spending time and money at the gym? We totally understand and believe that a mini stair stepper might be just what you need. This small but effective ...